Exercises for Ostomates

Written by Marilyn Moore, who has the double qualification of being a chartered and state registered physiotherapist, and who has an ileostomy herself.

The exercises described in the factsheet should not be followed without first consulting your doctor. All guidelines and warnings should be read carefully, and IA cannot accept responsibility for injuries or damage arising out of failure to comply with the same.

The factsheet shows some simple exercises designed to help anyone who has had surgery leading to the formation of ileostomy, colostomy, urostomy, or an internal pouch. These exercises may also prove useful for people with low back problems.

Members wishing to receive a copy should contact IA National Office.